Her story
I'll never forget the day the world shifted. I was sitting in a sterile office, across from a radiation oncologist, processing a breast cancer diagnosis. As he spoke, I realized with a sinking heart that he wasn't seeing me.
In that moment, I wasn't a woman with a family, a 30-year nursing career, a love for yoga, or a spiritual life. I was a case file. I felt the profound weight of a healthcare system that often forgets the person behind the symptoms.
I knew right then that "good enough" medicine wasn't enough. I knew there had to be a way to honor the physical, mental, emotional, social, and spiritual aspects of what it means to be human.
The turning point
After three decades in traditional nursing, shifting to Functional Medicine felt like stepping off a cliff. I had to do the hard work of unlearning and relearning 30 years of medical "certainty."
The transition into entrepreneurship has been a "firehose" of new knowledge — but it is fueled by a core truth I now carry in my bones:
Symptoms are your body's way of asking for help — not a life sentence.
My mission
I am a Nurse, a Life Coach, an Alcohol Recovery Coach, a Master Level Yoga Instructor, and a Reiki Master. I don't just look at your labs; I look at your life.
I specialize in helping women navigate the hormonal and emotional chaos of perimenopause and menopause. So often, when the world feels like it's spinning out of control, we turn to whatever is closest to numb the discomfort — whether it's that extra glass of wine, food, or other comfort measures.
I'm here to tell you that you don't have to numb your way through this transition.
I am a
Registered Nurse
30 years clinical experience
Life Coach
Certified practitioner
Recovery Coach
Alcohol recovery specialist
Yoga Instructor
Master level certified
Reiki Master
Energetic healing
Why I do this work
When we work together, we utilize every tool in my kit — from functional nutrition and lab analysis to the energetic healing of Reiki and the grounding movement of Yoga.
I don't just look at your labs — I look at your life. True healing begins when you feel genuinely seen, heard, and understood as a whole person, not a case file.
My goal isn't just to "fix" a symptom. We go deeper — uncovering the hormonal, neurological, and emotional roots of what's truly driving your experience.
I want you to remember what it feels like to be comfortable, vibrant, and happy in your own body again — with the tools and knowledge to stay there for good.
"My goal isn't just to 'fix' a symptom; it's to help you find peace and balance in your entire being."
You are not a diagnosis
I want you to remember what it feels like to be comfortable, vibrant, and happy in your own body again.
Whether we're using functional nutrition and lab analysis, the energetic healing of Reiki, or the grounding movement of Yoga — every step we take together is built around you. Your hormones. Your history. Your healing.
Ready to be seen? Let's connect.Based in Maine, USA, serving clients virtually across the United States and Worldwide.